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Dive into Liquid Yoga™
Dive into one of the most powerful and fascinating journeys you will ever make within your self.
Experience...
- Greater presence and self-awareness
- Less stress and more energy
- Deeper intimacy
- Greater emotional health and awareness
- Heightened creative inspiration
- Increased sensuality/more enjoyment in love-making
- Embody "Yes!" to your goals and dreams
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Dive into Liquid Yoga™ employs dynamic free-form movement, conscious breathing and focusing heart-centered attention on experiences in your body that you normally disregard or are unaware of.
Re-training your attention in this way has phenomenal benefits towards greater presence and control over your attention. Dive into Liquid Yoga™ retrains you to be more easily in touch and at ease with your feelings and emotions. You will make clearer choices and enjoy far less stress.
Opening your internal communication in this way restores flow between parts of you that may have never been available. Your body's neural and energy systems open and expand in concert with your mind, heart and consciousness.
Dive into Liquid Yoga™ will energize and strengthen your emotional core .
Dive into Liquid Yoga™ is a powerful part of re-coding your Instinctual Survival Zone. This practice gently and effortlessly integrates and soothes your body's default fear reflexes. These reflexes are the hidden saboteurs that keep you from having the life you desire–without your knowing! Dive into Liquid Yoga™ a gateway to inner and outer courage and freedom.
Dive into Liquid Yoga™ is a highly effective practice that is fascinating and fun, training you in the art and science of accessing your "flow" while making it useful to empower your daily life. The secret lies in HOW it alters, integrates and re-trains your habits of attention in relationship to your mind and body with its many layers of thought, sensation and feelings.
Your beliefs, which are complex habits of attention that assemble your experience of reality, are powerfully influenced to support your intentions.
Dive into Liquid Yoga™ will support and complement virtually any existing practice or activity because it facilitates and expands your natural and essential capacities to be fully expressed and present.
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